Kickstart your athletic journey by learning an active sport like soccer. It is a game played by two teams of eleven players with a round ball that cannot be touched with either hands or arms during play except by the goalkeepers. This is a fun activity that can challenge you to work under pressure and come up with various ways to lead your team to victory. Have your pair of shoes ready and try playing soccer by learning these 5 basic moves first:
Learning the stepover move can help you defeat any defender that you might come across during the game. To do this, run towards your opponent while dribbling the ball. Then shift to a quick step and move in the direction that you plan for the fake but take it out with the other foot. With that kind of illusion, you can trick your opponent into going to another side while you escape the other way. Practice this technique by yourself a few times then try it against someone else to get used to it.
An important soccer move you should learn is the Cruyff because it can be used in different situations during a game. This is when you move towards the byline or any line in the field and make it seem like you are letting go of the ball. However, all you need to do is move it slightly forward then take it out with your other foot before your opponents get it. It is best to try this move after getting used to controlling the ball for a more effective result. This move is suitable whether you are an attacker or a defender of your team.
Although Maradona appears like a complex move, it is a great challenge for beginners at soccer. It can rev up your entire game performance and its basic principle is fairly simple. All you need to do is try two quick drag backs, interchanging the feet that touch the ball, then go around the field to get away from your opponent. Do this slowly several times then increase the pace once you get used to it.
Another complex-looking move yet has a simple way to go about it is the elastico or also called the snake. It seems difficult when done at a fast pace but it only involves two quick touches of a ball using one foot. First, you need to do it with the outside of your foot then quickly on the inside moving towards your chosen direction. Remember to keep practising so you can better gauge this move and use it at the right time during an intense game.
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